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Motion Surbiton

Class timetable.

CrossFit
Conditioning
Gymnastics
Weightlifting
Beginners Course
Strength
Buggy Fit
Open Gym
Timetable changes from Mon 4 Aug: Beginners Course replaces Fundamentals (Mon and Thu 8pm) · Buggy Fit Tue 11:15 · Thursdays become Strength and Conditioning · Tue Conditioning moves to 17:00
06:00
CrossFitConditioning (Upstairs)
07:00
CrossFitConditioning (Upstairs)
08:00
CrossFit
08:30
Open Gym
09:30
CrossFit
10:30
Open Gym
11:15
Buggy Fit
12:30
CrossFitOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
CrossFitConditioning (Upstairs)
18:00
CrossFit
19:00
CrossFit
20:00
Gymnastics
Conditioning 17:00 runs upstairs · Buggy Fit 11:15 from 4 Aug · Gymnastics 20:00
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06:00
ConditioningOpen Gym
07:00
ConditioningOpen Gym
08:00
ConditioningOpen Gym
09:30
Conditioning
10:30
Open Gym
12:30
ConditioningOpen Gym
13:30
Open Gym
15:15
Open Gym
17:00
ConditioningOpen Gym
18:00
Conditioning
18:20
Open Gym
18:30
Run Club
19:00
Conditioning
19:50
Open Gym
20:00
Conditioning
All CrossFit classes run as Conditioning on Wednesdays · Run Club 18:30
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06:00
StrengthConditioning
07:00
StrengthConditioning
08:00
StrengthConditioning
08:30
Open Gym
09:30
StrengthConditioning
10:30
Open Gym
12:30
StrengthConditioningOpen Gym
13:30
Open Gym
15:15
Open Gym
18:00
StrengthConditioning
19:00
StrengthConditioning
20:00
StrengthConditioningBeginners Course
New Thursday format from 4 Aug: choose Strength or Conditioning at each class · Beginners Course 20:00
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08:00
CrossFit
09:00
CrossFit
09:30
Open Gym
10:00
CrossFit
11:00
Open Gym
12:30
Train With Coaches
Train With Coaches 12:30 — minimum 6 months CrossFit required
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Surbiton gym floor with equipment and rigs
Main Gym Floor
CrossFit class in progress at Surbiton
Class in Action
Strength training area at Surbiton gym
Strength Training
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Community Training
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