Coached CrossFit for children and teens in Surbiton and Guildford. Each age group trains together, learning to move well, building confidence and having fun.
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Five weeks of coached sessions at both gyms. Choose your gym, then pick CrossFit Kids or CrossFit Teens. Not sure yet? Book a free trial first.
Fast-paced, varied sessions built around squatting, jumping, throwing and climbing. Younger athletes build the movement skills that support every sport, and have a lot of fun doing it.
The same movements, scaled to teenage athletes. Teens work on strength, coordination and confidence in a coached group, with the challenge matched to their age and experience.
CrossFit Kids and CrossFit Teens are scaled versions of CrossFit designed specifically for children and teenagers. The movements are the same, squat, jump, throw, climb, but the intensity and complexity are matched to each age group. Sessions are fast-paced, varied and genuinely enjoyable.
Our coaches are experienced with young athletes and understand how to build physical literacy in a way that keeps kids engaged and coming back. No two sessions are the same.
Squatting, jumping, throwing, climbing. We build the fundamental movement patterns that support every sport and physical activity.
Kids learn that they can do hard things. Every session is a small win: a new skill, a personal best, or just showing up and giving it a go.
The same warm, supportive environment we create for adults, scaled for younger athletes. Kids cheer each other on and build real friendships.
We run two groups. CrossFit Kids is for ages 4 to 10 and CrossFit Teens is for ages 11 to 17, so every child is coached at the right level for their age.
At Motion Surbiton, classes run on Thursdays. At Motion CrossFit GU1 in Guildford, they run on Tuesdays. CrossFit Kids is 4:10 to 4:55pm and CrossFit Teens is 5:00 to 5:55pm.
A full five week block is £55, or you can drop in for £13 a session.
Yes. Use the Free trial button for your child's age group and gym to book a trial session online.
The next five week block runs from Tuesday 3 November to Tuesday 1 December in Guildford, and from Thursday 5 November to Thursday 3 December in Surbiton.
Choose your gym, then press Sign up to block for CrossFit Kids or CrossFit Teens. You will be taken to our booking system, WodBoard, to buy the block pass online.
CrossFit Kids is a scaled version of CrossFit designed for children. The movements are the same, such as squatting, jumping, throwing and climbing, but the intensity and complexity are matched to each age group.
CrossFit Kids and CrossFit Teens run on Thursdays at our Surbiton gym. Spaces are limited so every child gets proper coaching.
Address: Unit B, 5 Ewell Rd, Surbiton KT6 6AB
Phone: 020 8390 8844
CrossFit Kids and CrossFit Teens run on Tuesdays at GU1. The same fun, confidence-building sessions, now in Guildford.
Address: 9A Woodbridge Meadows, Guildford GU1 1BA
Phone: 01483 808236
Try a free session or sign up to the November block. It takes a couple of minutes.