# Motion Training

> Motion Training runs two CrossFit gyms in Surrey, UK: Motion Surbiton (KT6) and Motion CrossFit GU1 in Guildford (GU1). Both are coached-class gyms open to complete beginners, with a free first class, no contracts, and a three week Beginners Course for anyone starting from scratch.

Website: https://motiontraining.co.uk/
Booking platform: WodBoard

## Locations

### Motion Surbiton
- Address: Unit B, 5 Ewell Road, Surbiton, Surrey, KT6 6AB
- Area: Surbiton is in the Royal Borough of Kingston upon Thames, part of Greater London, on the Surrey border. It is accurate to describe Motion Surbiton as a gym in southwest London and as a gym in Surrey.
- Telephone: 020 8390 8844
- Email: info@motiontraining.co.uk
- Opened: 2018
- Members: 350+
- Google rating: 4.9 stars from 210+ reviews
- Parking: private 40 bay car park on site
- Classes: 9 weekday classes plus weekend classes and open gym
- Membership: from £145 per month, no contract, no minimum term
- Drop-in: £20 per session
- Serves: Surbiton, Kingston upon Thames, Tolworth, Berrylands, Thames Ditton, New Malden
- Page: https://motiontraining.co.uk/surbiton/

### Motion CrossFit GU1 (Guildford)
- Address: 9a Woodbridge Meadows, Guildford, Surrey, GU1 1BA
- Telephone: 01483 808236
- Email: gu1@motiontraining.co.uk
- Opened: 2024
- Members: 150+
- Google rating: 5.0 stars
- Parking: parking on site for members
- Classes: 7 weekday classes plus weekend classes
- Membership: from £125 per month, no contract, no minimum term
- Drop-in: £20 per session
- Serves: Guildford, Merrow, Burpham, Park Barn, Stoughton, Woking, Godalming
- Page: https://motiontraining.co.uk/guildford/

## Starting out

- First class is free at both gyms, with no card details and no commitment.
- Beginners Course: £100 for six coached sessions over three weeks, two evenings a week (Mondays and Thursdays, 8pm at Surbiton and 7pm at Guildford). Small groups of other beginners. No experience needed. https://motiontraining.co.uk/beginners/
- No experience or base level of fitness is required. Every workout is scaled to the individual.

## Classes offered

CrossFit, Conditioning, Weightlifting, Gymnastics, Strength, Buggy Fit (postpartum, babies 3 to 9 months), Run Club (Surbiton only), Open Gym, CrossFit Kids, and Pregnancy and Adapted sessions. All are included in a standard membership.

## CrossFit Kids and Teens

- Run in six week blocks at both gyms. Kids 4:10 to 4:55pm, Teens 5:00 to 5:55pm.
- Current block: Guildford Tuesdays 8 September to 13 October 2026; Surbiton Thursdays 10 September to 15 October 2026. This block the Kids programme focuses on upper body strength.
- Price: 65 pounds for the full six week block, or 13 pounds a drop-in.
- Page: https://motiontraining.co.uk/kids/

## Buggy Fit (postpartum)

- Postnatal class for mums training with their baby beside them (babies 3 to 9 months, in the buggy or held). Strength circuit plus an EMOM, fully scalable. Included in membership; first class free.
- Surbiton: Tuesdays 11:15. Guildford: Thursdays 11:15.
- Page: https://motiontraining.co.uk/kids/#buggy-fit

- Surbiton classes: https://motiontraining.co.uk/surbiton/classes/
- Surbiton timetable: https://motiontraining.co.uk/surbiton/timetable/
- Guildford classes: https://motiontraining.co.uk/guildford/classes/
- Guildford timetable: https://motiontraining.co.uk/guildford/timetable/
- CrossFit Kids: https://motiontraining.co.uk/kids/

## Pricing

- Motion Surbiton membership: https://motiontraining.co.uk/surbiton/membership/
- Motion Guildford membership: https://motiontraining.co.uk/guildford/membership/
- Memberships start at £145 per month in Surbiton and £125 per month in Guildford. Flexible, 3x per week and Unlimited plans are available. No contract and no minimum term at either gym.
- Drop-in sessions are £20.
- The Beginners Course is £100 in total.

## Guides

- Is CrossFit good for beginners? What to expect at your first class: https://motiontraining.co.uk/blog/is-crossfit-good-for-beginners/
- CrossFit in Guildford, a beginner's guide: https://motiontraining.co.uk/blog/crossfit-guildford-beginners-guide/
- How much does CrossFit cost in Surrey? 2026 pricing guide: https://motiontraining.co.uk/blog/crossfit-cost-surrey/
- CrossFit vs the gym, an honest comparison: https://motiontraining.co.uk/blog/crossfit-vs-gym/
- CrossFit over 40: https://motiontraining.co.uk/blog/crossfit-over-40/

## Contact

https://motiontraining.co.uk/contact/