MEET THE TEAM

Grace Lilybell

Grace founded Motion in 2018 with a passion for helping others achieve their fitness goals. A nationally competitive weightlifter and CrossFit Games athlete, Grace brings a wealth of experience and knowledge to her coaching. She enjoys working with everyone from those just starting their fitness journey to seasoned CrossFitters looking to advance their skills and reach their full potential.

Chris Gregory

After serving in the military, Chris discovered the transformative power of CrossFit. Now a proud father of two, he understands the challenges of balancing fitness with life's demands. Chris is passionate about making CrossFit accessible to everyone, adapting workouts to individual lifestyles and helping people achieve their fitness goals, no matter their background or experience.

Mark Williams

Mark brings a wealth of experience to his coaching, from his military background to his impressive athletic achievements. Having competed at the Hyrox World Championships and completed an ultramarathon, he knows what dedication and hard work can achieve. As a family man himself, he also understands the challenges of balancing training with family life, making him a compassionate and effective coach.

Holly's Howells

Holly's fitness journey took her from the world of bodybuilding to the challenges and rewards of CrossFit. Now, she's an advocate for embracing functional strength and celebrating what your body can achieve. With a focus on effective fueling, Holly offers 1-on-1 nutrition coaching to help individuals optimize their health and performance.

Jack Evans

Despite Jack being the youngest on our coaching team he has a passion for strength and conditioning and heads up our open gym programming which works alongside the main CrossFit Program 

Harrison Bell

With multiple appearances at the CrossFit Games under his belt, Harrison brings a wealth of experience and expertise to his coaching. He's passionate about upskilling members of all levels and helping them achieve their fitness goals.​

Health in Motion

Health in Motion is the Elite Health and Performance Clinic born out of DM Osteopathy. After servicing the Surbiton community for the last 10 years, Dominic and his team dreamt of being able to offer a comprehensive and well-rounded service to all members of society. With their experience in elite sport they aimed to provide gold standard management starting with diagnostics, through treatment and alongside individualised strength and conditioning to improve resilience and results.